The Self-Care Planner by Simple Self – Undated 6 Month Life Planner –...

Description

THE SELF-CARE PLANNER PRIORITIZES YOUR WELLNESS BY DEFAULT making it infinitely easier to create positive daily habits including sleep, exercise, diet, & more. With the help of The Self-Care Planner, you’ll be capable to achieve more without compromising your health and wellbeing in the process. Our goal is to inspire you to take charge of your life, prioritize your time mindfully, and develop into the best version of yourself.

WELLNESS FEATURES

• Track/plan your meals, mood, glasses of water, hours of sleep & exercise routine

• Daily gratitude

• Six-step personal ‘Self-Care Plan’

• Start & end self-assessments

• Health symptom tracker

• Monthly Self-care challenges

PLANNING FEATURES

• Monthly and weekly goal setting

• Daily, Weekly, & Monthly Planning Pages

• Monthly Reflection & Road Map

• Year at a Glance Spread

• 27 Additional Dotted Pages

• Quotes by inspiring women

PLANNER SPECS

• Fillable 6-Month Planner

• Paper: premium 70lb paper

• Cover: Soft-Touch Blush Hardcover

• Page Size: 6.5″ x 9″

• Intentional, Minimalist Design

WHY YOU’LL LOVE IT

• LIVE A HEALTHIER LIFESTYLE
  Stay motivated to reach your health and fitness goals with designated space to plan + track positive habits, meals, exercise, mood, & sleep.

• LESS STRESS, MORE ENERGY
  Learn to prioritize daily self-care so you’ll all the time give 100%. Self-care habits are proven to increase overall happiness and life satisfaction.

• INCREASED PRODUCTIVITY
  Create realistic work and personal goals and break them down into smaller, actionable steps on the monthly, weekly, and daily pages.

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MADE IN USA – #1 HOLISTIC WELLNESS PLANNER – The only daily planner that prioritizes the activities that fill up your cup so that you are in the position to vigorously go after your goals each day. We imagine that when you prioritize the activities that make you feel amazing, you set yourself up to succeed. Self-care habits are proven to increase overall happiness and life satisfaction.
MEAL PLANNING, FITNESS, MOOD, SLEEP & MORE – The Self-Care Planner prioritizes your wellness by default, making it infinitely easier to create healthy daily habits. Learn to prioritize your daily happiness & wellbeing with space to track & plan meals, daily habits, sleep & mood patterns, water intake, your exercise routine & more so you’ll lead a happy, healthy lifestyle.
BEAT STRESS & ACHIEVE YOUR GOALS – When you feel amazing your productivity increases and you’ll be able to achieve more of your goals. The Self-Care Planner’s unique, psychology researched approach helps you achieve more without the feeling of being stressed or burnt out so you’ll take charge of your life, prioritize your time mindfully, and develop into the best version of yourself.
PERSONAL 6-STEP SELF-CARE PLAN – The Self-Care Planner begins with The Self-Care Plan: six unique, positive psychology researched steps designed that can assist you reflect on your current self-care practices, recognize areas where you’ll make stronger, and generate ideas for new self-care activities you enjoy. The goal is to help identify what you value and need as part of your day-to-day life.
LUXURY PLANNER – We appreciate beauty, quality, and craft. We want you to love how your planner looks on your desk and feels in your hands. That’s why we used thick, 70 lb bright white paper, and a linen fabric hardcover with gold foil lettering. We imagine that when you use something each day, you will have to invest in something beautiful that will last.