BENEFITS FROM GARDENING
Gardening is one of the most relaxing things we can do as well as it is beneficial for our health and for the planet.
Eating food that is grown from a garden using sunlight or from trees that grow in Mother Nature has the most benefits for our health.
Every thing that is needed for our complete health grows outside with the power from the sun and the natural resources from the ground.
There are also many other benefits from growing our own food such as knowing what ingredients that are being used in the soil in which our food is growing from.
Another benefit from having a garden is the ability to eat our food at its freshest and ripest without it having to be shipped in from other states or countries.
Fruits and veggies contain the most nutrients while they are ripe and fresh without ever being frozen.
With all the global issues we have had to face in 2020 alone, it is easy to see that food shortages are also possible and do happen.
The benefit from growing your own food is not having to worry about food shortages as well as saving money by not having to spend anything to purchase food.
With a garden it is also possible to even make money by selling the extra produce that is not personally needed in each harvest.
Gardening can also help to feed communities while every one is also eating healthy.
From just one harvest it is possible to feed many people which can help to prevent starvation.
Gardening can bring whole communities together by every one working as a team to make sure no one goes hungry or is malnourished.
Working in a garden is great for the nerves and helps to create peace within our self by also being in nature.
It is a magical feeling when you have planted all of your seeds and then just watch every thing grow until you see the complete harvest that you can now eat from.
USING A HEALTHY SOIL
The soil that is used to grow food with is very important for the ingredients that are in the soil will also be in the food we eat.
Dirt already has the nutrients that are needed for growing healthy food however, we can help the food to grow even healthier with added benefits.
Adding vitamins B, C, and E to the soil in which you want to grow food in will give the product a major boost in its health benefits.
When we add vitamins that our bodies already need to our gardens soil, then our food can also be our medicine.
Many people take a daily supplement to get all the vitamins needed that they lack to get from their food when it is possible to get every vitamin and nutrient we need from just food.
By using a healthy soil to grow food with you will also notice that the food will have a better flavor and even look healthier.
To get the best results from any harvest, it is best to mix the soil with the added vitamins thoroughly so the nutrients will be spread evenly to all the roots of a seed.
Chemical fertilizers are very harmful to our body, so it is best that we do not use it to grow our food.
There are natural healthy fertilizers we can use as a beneficial alternative for an amazing healthy garden.
Banana peels are great to use as a fertilizer as well as they can also be added to other compost, and they also work as an insecticide.
Banana peels add many benefits to the soil such as potassium, calcium, sulfur, phosphorus, magnesium and sodium.
Orange peels add benefits to the soil as well as they also work as an insecticide and add nitrogen to the soil.
Orange and banana peels are both highly beneficial to use as a natural fertilizer to grow healthy food with.
These natural fruit peels will also work to keep pest away from the crops to keep the food safe.
It is best to put the fruit peels two to three inches deep in the soil for the most benefits.
With orange peels it is possible to cut a slit in them to place the peel directly on the stem for an extra pest repellent.
There are a variety of natural resources we can use as a healthy compost not for just growing food but, flowers and other plants as well.
Straw and dry leaves will also add carbon to the soil to have a beautiful healthy garden.
HEALTHY WATER FOR THE GARDEN
The water we use for our gardens and plants is just as important as the soil we use.
Many cities, states, and countries have added fluoride in the water supply which is highly toxic to the body as well as the food.
Water filters that remove toxic ingredients such as fluoride are great for getting a healthier water from the faucet.
With large gardens it can take a more powerful water filtering system to spray the garden with healthy water however, there are many benefits in having strong water filter.
For small gardens or even the plants that can be grown indoors, it takes less water to manage them.
To spray small gardens and inside plants, use a large size spray bottle and mix alkaline water and fresh squeezed lemon and lime juice.
Lemon and lime juice will help to add nutrients to the soil and give the plants a boost of oxygen which helps them to grow healthy and strong.
The healthier the soil is while a plant is growing the more beneficial the product that comes from it will be.
Plants are alive, so they require care to be their best to offer the most benefits.
If we use toxic water and soil to grow any seed, in return we will get a toxic product that will have no benefits in it.
Although, some durable water filters can be pricey, the benefits from having one pays for itself.
With using healthy water you not only get healthier plants, you also get extra health benefits from the food that you grew to eat.
The same healthy water works for growing fruit, veggies, herbs, and spices.
No matter what type of plant we are growing they all need the same kind of care to be a healthy plant.
HEALTHY HEALING SEEDS
The type of seeds we use for our garden is very important for our health and the benefits that we get from the food we grow.
When we are growing food it is important to use natural seeds that are free from toxic ingredients.
GMO seeds are very toxic and the food that is created from them has proven to have no health benefits and in fact all GMO foods have been linked to various types of cancer.
Heirloom seeds are best for growing anything that is going to be eaten.
With GMO seeds you have to continue to buy seeds to replant due to the product not producing natural seeds however, with heirloom seeds the product produces its own natural seeds that can be replanted without buying more seeds.
There is an important different between natural foods and GMO foods with natural food being eating to live and GMO food being eating to die.
There is also a taste difference between natural and GMO foods for natural food has a healthy taste and GMO has a chemical taste.
GMO foods will never have any health benefits for they do not come from a natural source of Mother Nature.
Foods with the most health benefits have their own organic unique seeds inside such as grapes, watermelons, lemons, and oranges.
Many seeds that come in fruit are healthy as well as beneficial for us to eat such as watermelon and grape seeds.
Replanting seeds from natural foods make the plants stronger and more potent every harvest which also gives you more health benefits when eating the food.
When keeping the seeds from food to replant, it is important to cleanse them and keep them in a dry place until being ready to use them.
Many types of seeds can be saved for a year or longer before being planted and still be potent.
If you are already purchasing your fruits and veggies from an organic farmer be sure you are getting products that have their own seeds, so you can now use those seeds to plant your own garden.
When you are ordering seeds online you want to be sure it is a verified company as well as verify that they are natural seeds free from toxins.
SPEAK LIFE INTO PLANTS
Many studies have shown the benefits from speaking to plants and showing them love.
Plants are alive and by speaking to them this will help them to grow much healthier and stronger.
Studies have been conducted from three of the exact same plants with three very different outcomes.
Plant 1 was shown only love starting from being just a seed until it was full-grown and this plant grew to be beautiful, healthy, and strong.
Plant 2 starting as just a seed was only hate and this plant struggled to grow then began to rotten, change colors, and then died as just a stem.
Plant 3 beginning as just a seed was not shown love, hate, or any attention never started to grow and remained to be just a seed with no sign of life.
In the study done of the three plants we can see how every thing is connected and works together no matter how insignificant it may seem to be.
Whether it is just one plant or a whole garden we can still show love to get a healthier harvest every time.
We can even play music such as 432hz or 528hz for our plants to help them grow by certain frequencies.
You can immediately see the difference between plants that are treated like they are alive verses the plants that have treated like they are not alive.
Plants not only bring beauty to many places they also produce oxygen in which we need to live.
Having plants indoor is actually beneficial for our health and can improve the air quality and our breathing.
When you have a plant it can help with depression and raise our mood to a higher happier frequency.
When there are many plants in one area they can help to create a calmer environment due to all the oxygen they produce.
Gently touching the leaves on plants will also help them to grow physically and in return smelling their nature scent and touching them will help us to grow mentally.
Plants are amazing as well as they are very beneficial to us in many ways which is why they exist to begin with to serve their purpose.
BENEFITS FROM DIRECT SUNLIGHT
Direct sunlight is very beneficial and it is needed for our body and our immune system.
The sun is what helps our bodies to produce vitamin D from the cholesterol in our skin.
Sunlight is also for gardens to make the food grow as well as the beautiful flowers.
The sun gives the food and soil in our gardens many nutrients and one of the most important vitamins that the body needs to function properly.
Vitamin D plays a major role in our health, so when the body is low on this vitamin it can cause many illnesses and even death.
It is true that our body needs 15-30 minutes of direct sunlight every day to help us avoid many health problems.
When plants are getting a full dose of vitamin D from the sun, and then we eat the food we also get an extra dose of the fuel our body needs.
Being in the sunlight for a period of time every day prevents any vitamin D deficiency that causes illnesses.
Some more great benefits from sunlight is it helps to keep blood pressure lower, improves muscle health and brain function, prevents inflammation, and can even prevent cancer.
It is a fact that our body needs sunlight however, it is also important to not get excessive exposure to the sun for long periods at a time mainly in hot temperatures for it can cause issues such as a heat stroke or sun burn.
Sunlight is the most powerful source of vitamin D that will ever be found in the world.
Without our gardens getting any type of sunlight there would be no natural food anywhere in the world for the sun is needed for the world to function on every level.
You can look at the sun as being the holistic doctor that keeps the world healthy naturally and it is also a free healthcare system.
Direct sunlight in your eyes while gazing at the sun also improves your eye health by making the eyes stronger while also producing more vitamin D in the body from all areas that are most important such as the eyesight.
The only natural food in the world is that of which grows from the sun not the alleged food that is created in labs and factories or that of which has to be slaughtered for you to eat.
The sun provides us with all the benefits that are needed to live a completely sustainable life while also enjoying the beautiful taste of life provided from the delicious food the sun helped us to prepare.
WHAT IS YOUR FRUIT TREE OF CHOICE
I am sure many of us if given the chance would love to have all types of fruit trees in our own yard however, depending on where we live will determine if this is possible due to the weather that our state may experience year round.
It is possible to also use a greenhouse for growing a variety of fruits, veggies, herbs, and spices.
Fruit trees and bushes such as lemon, mango, peach, strawberry, blueberry, cherry, apple, plum, elderberry, lime, blackberry, and grape are all very beneficial for our health and can be grown right at our house which is great for the freshness and ripeness of the fruit.
Now there are many more fruits that are also beneficial such as oranges, watermelons, bananas, kiwi, and raspberries.
Every thing just needs the right weather to grow the best in.
Vegetables also need the right temperatures to grow in for the healthiest harvest.
Just like fruits and vegetables, herbs and spices also need the right amount of sunlight however, some herbs and spices can be grown indoors with the sun that comes through the windows.
Fresh squeezed orange juice that come from oranges straight off the tree is an amazing quality source for vitamin C.
Natural organic fruits and vegetables are very nourishing and healing to the body and can even prevent as well as treat cancer.
Growing our own fruits, veggies, herbs, spices, seeds, and nuts is like having our own natural pharmacy full of healing medicine that taste delicious without having any side effects in fact, it will add years to our life and improve the complete health system.
Health and healing can be right at our fingertips for many years to just by planting a few seeds that will last a lifetime.
Let food be the medicine and the medicine be the food that nourishes our body on every level for the natural healing is the only true cure for any illness.
Fruits and veggies were designed to give our body life and complete health.
For every illness in the world you will also find the cure that has always existed in Mother Nature in the form of natural resources that come from the Divine Creator.
Plant the seeds now that your higher self and future generations will thank you for as you will have provided natural cures to any sickness.
Planting trees and gardens has a major positive effect on the world by improving the oxygen levels on the planet while also providing amazingly healthy food source.
One healthy seed planted now can feed hundreds of people when harvest time comes.
Not only are fruit trees very beneficial for being a great vitamin source they also make any yard look beautiful and create an amazing energy.
