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SAGE: Sourced responsibly in California, our white sage (Salvia Apiana) is proven to neutralize negative energy, reinforce sleep, alleviate anxiety and stress. When burned the smoke heals and brings one back into balance and cleanses the body and mind of negative spirits and impurities. Smudging sage has also been known globally to assist relieve worry, open the mind, clear negative thoughts and feelings, and de-stress the spirit.
PRACTICE A SACRED TRADITION Sage is a traditional medicine plant of the Native American peoples, used for healing and ceremony. It’s used for cleansing and purification, and to open people up to a greater connection with the sacred. It’s thought to banish negative energy, not only at the physical level, but also emotionally, mentally and spiritually. Sage has a very aromatic, sharp and stimulating smell, and its action works on all of the senses.
USE FOR YOGA AND MEDITATION Smudging with sage is a powerful tool in spiritual practice. Burning sage improves awareness and center of attention. It recurrently used to practice mindfulness and transcendental meditation.
THE ESSENTIAL SMUDGE GUIDE Smudging how-to written in layman’s terms. This essential guide details the whole lot it is very important know to develop into a shaman-level smudging pro.
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