Vive Dumbbell Workout Poster – Home Gym Exercise for Upper, Lower, Full...

Description

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FULL BODY DUMBBELL WORKOUT: Easy to follow, the Vive dumbbell workout poster incorporates 40 individual exercises in five categories of movement, including a comprehensive total body workout. The free weight workout poster provides illustrated exercises to take advantage of your allotted workout time, whether your goal is to gain strength and muscle tone, build stamina or support overall fitness.
40 ILLUSTRATED EXERCISES: With clear, full-color images, the Vive workout poster displays the right kind starting and ending positions with directional arrows for following through to promote good form with free weights.
GREAT FOR HOME GYMS AND STUDIOS: Ideal for the house gym and smaller fitness studios, the colorful workout poster measures 30” by 17” for simple visibility. Every segment provides five unique exercises for targeting one area of the body including the upper and lower body, back and core.
LAMINATED FOR ADDED DURABILITY: For added stability, the Vive workout poster is printed on premium paper and then laminated. The exercise poster will also arrive in a protective tube to get rid of the risk of creasing.
VIVE GUARANTEE: 60 day guarantee so you’ll purchase now with confidence.