Description
Mangoes are juicy stone fruit from a large number of species of tropical trees belonging to the flowering plant genus Mangifera, cultivated most commonly for their fit for human consumption fruit. Nearly all of these species are found in nature as wild mangoes….
Mango is a low-calorie fruit that may be high in fiber, and is a smart source of vitamins A and C
To Prepare: The usage of a sharp knife, place the mango on a stable surface and slice the mango lengthwise on either side of the pit. Score a lattice into the flesh, being careful to not cut through the skin. Gently push out the flesh, slice off the cubes and discard the skin
Mango can also be stored at room temperature when whole, once sliced wrap and store within the refrigerator or freezer
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