Description
This graphic display comparing muscle as opposed to fat will provide an explanation for why regular exercise and physical activity, together with a balanced diet, will make it worthwhile to stay lean. Lean muscle burns more calories than fat. It also makes you appear more fit. This poster makes a perfect display with the muscle and fat replicas which are so popular. It may be used rather than them, too.
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This fun and colorful poster shows a simple yet compelling message about the advantages of regular exercise and physical activity.
Muscle and fat weigh the same.
But muscle is more dense so it takes up less space.
An individual with a higher body fat percentage will appear larger than An individual with a lower percentage even if they weigh the same.
18″ x 24″ Laminated Nutrition Poster – Health Poster – Wellness Poster – Exercise and Fitness Poster
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