Workout Planner & Fitness Journal – Daily Workout Log Book for Tracking...

Description

– MEET NEWVISIONFIT FITNESS JOURNAL AND REACH YOUR FITNESS GOALS

Bulletproof black hardcover, 162 pure white large & resistant A5 paper. Strong metal-spiral binding.

– DAILY LOG YOUR EXERCISES

The NewVisionFit workout journal has a daily log section (it’ll last four months), where you can register your gym workouts. The features included are: warm-up & cool down check, days in a row, date, the muscle group you are focusing on, cardio session, workout duration. Write down also how the workout went and the exercise completion.

Register up to 7 different exercises, including the repetitions, the rest, and the weight you are handling.

– BODY MEASUREMENTS.

Set your beginning body shape with the body measurements section. Set your goals and follow them with the NewVisionFit tracker. (tracking up to 10 different things).

– NOTES, CALENDAR & TARGETED EXERCISES.

Twenty blank pages for taking notes. A six months calendar. Make a choice from 30+ muscle-targeted exercises. Target the following muscle groups: Chest, Biceps, Forearms, ABS, Adductors, Thighs, Traps, Shoulders, Triceps, Lats, Back, Glutes, Hamstrings, Claves.

– WORKOUT ROUTINE.

Build your healthy routine with the “ALL ABOUT MY POWERFUL TRAINING SESSIONS” section.

Make sure this fits by entering your model number.
SET GOALS & ENJOY A HEALTHIER BODY WITHIN WEEKS – Upgrade your lifestyle and train like a god. Keep your progress tracked with your 16 weeks fitness journal, and you can achieve goals you thought were impossible.
LIFE CHANGING EXPERIENCE – What’s going to allow you to think about your goals, make them memorable, and will enable you to change your priorities? Writing physically. It gives you a target to work toward. Random life is fun, but with goals, life gets easier.
SIZE MATTERS, WRITE EASILY ON LARGER & THICKER PREMIUM SHEETS – We designed pages large enough to quickly write all of your workout stuff. Disregard about tiny handwriting. Appreciate the extra-large size on premium paper sheets.
BULLETPROOF HARDCOVER, BUILT TO LAST – We realized a shield to give protection to the content of your daily workouts. Capture every detail of your fit experiences and go back and check it whenever you wish to have it.
LIFETIME NEWVISIONFIT GUARANTEE – Use it once, and we guarantee you can be happy ceaselessly after. If not, simply reach out to us, and we’ll just remember to and your muscles keep smiling.