Description
Gymnema sylvestre is a hardy mountain climbing shrub native to India, Australia, and Africa. It grows wild and could also be cultivated by farmers who sell the leaves for their valuable medicinal uses.
Its leaves have been used within the ancient Indian medicinal practice.
Ayurveda, an ancient Indian system of medical knowledge dating back 5000 years. One of the crucial number one active components on this plant is gymnemic acid, which helps suppress sweetness.
Gymnema leaves contain saponins, gymnemic acids. Gymnema has numerous bioactive compounds.
The traditional method of taking Gymnema sylvestre involves chewing the leaves or making them into a tea. If you wish to block the taste of sugar, Gymnema tea works best, since the gurmarin peptide comes into contact with your tongue and binds for your sweetness receptors.
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