Description
Fenugreek (Trigonella foenum-graecum) is a plant that stands around 2–3 feet (60–90 cm) tall. It has green leaves, small white flowers, and pods that contain small, golden-brown seeds. Fenugreek is an engaging herb with diverse uses and lots of potential health benefits.
It has develop into a common household spice and thickening agent. It can be found in products, such as soap and shampoo.
Fenugreek seeds and powder are also used in many Indian dishes for their nutritional profile and reasonably sweet, nutty taste.
Fenugreek seeds have a healthy nutritional profile, containing a good amount of fiber and minerals. It’s also popular with the names Bird’s foot and Goat’s horn in other countries. Fenugreek leaves are used widely for its medicinal benefits
Including fenugreek leaves in the diet is all you wish to have to do to fulfil the requirements of iron. It’s also advised to make use of Fenugreek leaves in your day-to-day cooking. It comes with Vitamin C which is in truth an effective antioxidant.
Reviews
There are no reviews yet.