Description
Muse 2 is a training tool that can assist you fortify your meditation practice. The Muse: Meditation and Sleep app that works in tandem with the headband is to be had for free with Apple Store and for Google Play Store. Connect your charged Muse 2 headband to your app via Bluetooth, fit it comfortably and put on your favorite headphones. Select the Mind, Heart, Body or Breath Meditation experience you need to be immersed in. Close your eyes and breathe—once the headband calibrates, you’ll hear the soothing sounds responding to the fluctuations of your mind and body. Discover ways to tune in and loosen up your mind and body with the guidings soundscapes that cue you in finding your focus. Once complete, you’ll have the ability to review post-session reporting in the app. Set reminders and goals, level up with challenges, and measure your progress in the Muse app to stay on target with your meditation practice.
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Meditation made easy: stop guessing if you are doing it right – use real-time feedback to guide you and keep you motivated
Muse is your personal meditation assistant: Muse makes meditation easy by giving you real-time feedback that can assist you recognize calm
Find calm & Stay focused: research has shown that meditation helps people sleep better, stress less, and focus more
Dig deeper & get personal: choose what works for you – Muse will track your brain activity, heart rate, breathing, and body movements to guide your total meditation experience
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