Workout Posters for Home Gym | Muscle Group Gym Poster | Exercise Posters |...

Description

Make sure this fits by entering your model number.
BE FITTER, BE STRONGER, BE BETTER. Whether you are a seasoned athlete or a professional couch potato, reinforce your fitness and develop into a better, stronger version of you with our Muscle Groups and Exercises poster. Reach your fitness goals and maximize every workout, every time.
EASY & EFFECTIVE EXERCISES. The Muscle Groups and Exercises poster clearly displays easy and effective exercises for anterior and posterior muscle groups. These include: Triceps Dips, Pull-Ups, Calf Raises, Crunches, Lateral Lunges, Squats and many more. Learn the best exercises for each muscle and take regulate of your workouts with our comprehensive Muscle Groups and Exercises poster.
FREE ONLINE TRAINING SUPPORT. The Muscle Groups and Exercises wall chart includes a large number of unique QR codes that provide FREE and INSTANT access to online video training fortify. Available on all smart phones, the videos are easy to follow and show interactive exercise demonstrations, perfect for all gym users. This will guarantee you use proper techniques to maximize the great effects of regular exercise and ensure healthy, strong muscles.
LARGE & COLORFUL WALL DISPLAY. The poster is a large size, making it easy to see, read and follow the relevant nutritional advice. Laminated, bright and colorful, the wall chart is long-lasting and great for any exercise environment, whether that’s at home, school or in the gym.
MAXIMISE YOUR WORKOUTS. Whatever your fitness goals, our Muscle Groups and Exercises poster let you to achieve them. The poster will let you learn to maximize your workouts through targeting specific muscle groups with among the best exercises. Burn fat, tone-up and increase your strength with our informative and motivating full package Muscle Groups and Exercises poster.