Description
The Philosophy Fitspiration Journal encourages healthy and happy vibes with awesome tips, motivational quotes, and space for notes, goals, and reflection to guide you on your fitness journey. Our journal is designed to empower each facet of your life and assist you to keep moving, keep nourishing, and keep sweating to reach your fitness goals. Make a choice from three different inspirational cover options and let this journal help guide you to inspiration and positive thinking each day. Journal comprises 114 entries for 16 weeks of inspiration. 8 inches x 6. 5 inches x 0. 75 inches thick.
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Motivational fitness journal features tips for a healthy way of life, inspirational quotes, and space to record thoughts, ideas, and goals.
The easiest way to jumpstart your fitness journey!
Includes a section to encourage and record positive thoughts.
Day by day ratings and notes for workouts, food intake, and mood, in addition to a blank space for journaling.
114 entries for 16 weeks of inspiration. Planner measures 8″ W x 6. 5″ L.
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