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✓ BUILD A HEALTHIER, STRONGER & HAPPIER BODY: Clever Fox Fitness & Food Journal is an ultimate nutrition and workout tracker journal, developed that can assist you efficiently reach your body goals. With two daily pages for planning your exercise and menu, You’ll take full keep an eye on of your wellness routine, and work on achieving long-lasting results. You’ll develop a sustainable healthy lifestyle by tracking vital daily data such as weight, water and caffeine intake, amount of sleep, and more.
✓ PLAN, ACHIEVE, REFLECT, REPEAT: The use of this fitness and nutrition journal, you’re going to start by setting up to 5 top nutrition and fitness goals. Then, you’re going to break down these goals into smaller monthly milestones and use monthly workout calendars and daily tracking pages to plan your way towards achieving them. At the end of each month, you’re going to fill out a monthly review to reflect on your progress. This way, You’ll stay consistently motivated to continue getting better!
✓ TRANSFORM YOUR LIFESTYLE IN 3 MONTHS: The food and fitness journal for men and women lasts 3 months, a perfect time period for building a new healthy routine. This food planner journal will help you focus on your health and wellbeing and notice how changing your diet and fitness routine affects the way you feel daily. Focusing on the wellness aspect, it’ll be much easier to continue improving even after you finish the journal.
✓ A5 SIZE, PREMIUM MATERIALS & EXTRAS: This food & exercise journal comes in A5 size, measuring 5.8 by 8.3 inches. The diet & gym notebook has a premium vegan leather cover and 120 gsm pearl white no-bleed pages. The food & workout book log is undated, and comes with 3 sheets of stickers, an elastic band, a pen loop, 3 ribbon bookmarks, a pocket at the back, and an illustrated user guide.
✓ GUARANTEE & RETURNS – This food & workout journal for women is guaranteed to work, or We can give your money back, no questions asked. We can exchange or refund your fitness log book ASAP if you experience ANY quality issues or if, for any reason, you don’t seem to be completely satisfied with your workout planner for women. Reach out to us via an Amazon message for a hassle-free refund of your diet & fitness planner for women.
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