Description
A5 PERSONAL DAILY FITNESS / WORKOUT LOGBOOK.
Why should you order your own personal fitness journal?
1. Whether you are trying to lose weight, put on mass or working to reinforce your physique, tracking your progress is an essential piece of the process. This fitness journal will ensure you stay on the right track!
2. Studies show time and time again that hitting and even exceeding your goals is more likely if you consistently track your workouts. Track your workouts and measure your progress with 146 pages worth of detailed log pages.
Why choose ZERONE CENTRE’s workout logbook?
1. COMPACT SIZE- A5 size (6 x 8.3 inch) makes it perfect for carrying in gym bag, handbag, and gym lockers.
2. STRONG & HIGH QUALITY-The 146-page exercise log is constructed of 120gsm high-quality thick paper with a hard cover and bound with a spiral binding.
3. VALUE – Each logbook contains 130 workout templates, which means that in a case of three-day-a-week strength training you’ll be able to use it for 43 weeks.
4. GUIDELINE-Fitness journal has musculoskeletal drawings and exercises suggestions for those who need reminders of which exercises work different parts of the body.
5. WELL-DESIGNED- This easy and compact fitness planner has various space for personal records, such as sets, types of exercise, cardio, rating, body measurements, progress, water intake and nutrition planner. Suitable for both men and women.
100% MONEY BACK GUARANTEE
If you don’t seem to be satisfied with your purchase or have any questions/concerns please do not hesitate to get in contact with us, we offer a 100% MONEY BACK GUARANTEE, so your purchase is TOTALLY RISK FREE!
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✪ THE BEST TOOL FOR LOGGING YOUR WORKOUTS – After struggling with clunky apps that interrupt your workout glide, we determined it was best to keep it old school. Alternatively, recording workouts in a regular notepad quickly gets out of keep an eye on. This Gym journal will ensure you stay on the right track!
✪ THE BEST WAY TO HIT YOUR GOALS – Whether you need to lose weight, build muscle or increase your performance, our exercise log is a great companion to keep you motivated and accountable.
✪ WELL DESIGNED – Each page contains sections for cardio, strength, rating, nutrition and your personal training statistics. The simple, clean design allows for super easy progress tracking, helping you reach your health and fitness goals in record time.
✪ TRACK YOUR FITNESS PROGRESS, CRUSH YOUR GOALS- Track your workouts and measure your progress with 130 days worth of detailed log pages. Studies show that hitting and even exceeding your goals is more likely if you consistently track your workouts.
✪ STRONG & HIGH QUALITY-The 146-page exercise log is constructed of 6” X 8.3” high-quality pages with a hard cover and bound with a spiral binding. Gym logbooks are super durable that resists damage from moisture and sweat. So it won’t get shabby and fall to pieces.
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