Description
POPFLEX is the brainchild of Cassey Ho, an award-winning fitness instructor and writer of the globally recognized fitness brand, Blogilates. She created this brand just for YOU, the on-the-go pro balancing work, life, and everything in between. You deserve the highest degree of quality at an accessible price point to take on your day (and fitness goals!) with top-notch, high-tech materials and artistic design. Such a lot of said it was once inconceivable. But for us, the word “inconceivable” is just a challenge.
Blogilates 90 Day Journal – Citrus:Watch out world, here your best self comes! A (mental & physical) fitness journal for women ready to transform the best version of themselves in just 90 days. Experience the same transformation Cassey did when she got in the best mental & physical shape of her life. In other words, it’s a complete wellness journal for women ready to crush life!
Unique Features:
- 90-day progress chart / weekly progress charts
- 90-day fill-in-the-blank workout planner for women
- 90 daily dedicated pages: water, macros, mood, sleep, workout & food tracker
- Weekly tabs make for perfect journals for women who wish to stay organized
- Weekly grocery list planning pages (ideal food diary journal)
- Goals list & tracking (effective food diary for weight loss)
- Daily mood and meal planner/food log journal,
- Undated planner, perfect for starting anytime
What’s Inside the 90 Day Journal (Details):
- 151 pages
- Hardcover
- Spiral-bound
- Thick, high-quality paper
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MIND, BODY & SOUL WORKOUT JOURNAL FOR WOMEN: There’s power in the pause (& reset!)! You’re 90 days away from your fittest, finest mental & physical health. This Fitness Journal is directly inspired by the personal transformation of Cassey Ho, Founder of Blogilates and POPFLEX and award-winning fitness instructor. It’s the official Blogilates 90 Day Journey journal.
OVERALL WELLNESS JOURNAL & DAILY WELLNESS PLANNER: Realize your best self in just three months with this food tracker journal for weight loss & other health goals. Stay organized with 151 pages filled with weekly tabs, grocery lists & progress charts, goals list & tracking, and daily journal space for mood & meal planner notes/tracking.
TIMELESS & STYLISH TRANSFORMATION LOG: New year, new you. Anytime. A fitness journal for women (2022 & beyond!), the 90 days start counting down when you’re ready to concentrate on your powerful self! Journal pages thoughtfully designed to cheer you on, it’s an ideal (mental & physical) weight loss journal for women! 2022 is your year!
KEEP YOUR THOUGHTS & PROGRESS IN ONE PLACE: Track your progress in confidence with this cutest of hardcover spiral notebooks for women in search of the sturdiness of a traditional food planner & exercise planner with the portability of a go back and forth-friendly design. A should-have workout journal for women on the move.
CUSTOMER SERVICE WE’RE FAMOUS FOR: Perfect for you whether you’re a longtime fan of Cassey Ho and Blogilates or simply in search of a weightloss journal and planner or food journals for tracking meals and exercise. If you’re not 100% satisfied, contact our customer care team.
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